Wednesday, May 2, 2012

Vegan Split Pea Soup


This split pea soup is really tasty and super comforting. We are working on a pretty tight budget right now and until our CSA basket starts up again we are trying to use up some pantry ingredients. I had two big jars of split peas in the cupboard so I made my own version of a recipe from the Conscious Cook by Tal Ronnen.



The recipe below has been doubled from the original and should serve 4 for dinner. Also I find this soup needs to cook for a good few hours so usually I make it a day before or start it in the morning.


Vegan Split Pea Soup
Adapted from The Conscious Cook by Tal Ronnen

1 Tbsp olive oil
1-2 onions, coarsely shopped
3 large carrot, coarsely chopped
3 cloves garlic, minced
1/2 a cabbage, coarsely chopped
1 tsp chopped fresh rosemary
1 bay leaf
1 tsp smoked paprika
10 cups vegetable stock
3 cups green/yellow split peas, rinsed (I use half green and half yellow)
Freshly ground black pepper


Place a large stockpot over medium heat. Add oil, onions, carrot, cabbage and garlic and sauté for 5 minutes. Add the rosemary, bay leaf, and paprika and continue cooking for 2 minutes. Add the stock and split peas and season with salt and pepper to taste. Bring to a boil, and then reduce the heat and simmer, uncovered, for 2 - 3 hours, stirring occasionally.

When ready serve with your favorite biscuits or bread.



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